Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. HER MISSION IS MAKING NEUROSCIENCE RELEVANT TO THE HUMAN EXPERIENCE. She researches the neural correlates of breathwork, teaches professionals about the nervous system & guides science-based EVOLUTIONARY breathwork sessions for groups and 1:1 clients.

PRIVATE 1:1 EVOLUTIONARY

BREATHWORK

Our bodies are intelligent biotechnologies that have survived millions of years of evolution. Believe it or not, the source of energy that has fueled our evolution is respiration, cellular and somatic.

The breath contains the power to align us with our evolutionary impulse towards not only survival, but towards our highest expression, thriving, and wholeness.

I offer private 1:1 evolutionary breathwork sessions in person in Frankfurt, Berlin, London, and virtually via zoom

In an evolutionary breathwork session, we utilize the wisdom of the breath and the body to provide the nervous system support for its continued evolution, whether that be:

  • recovering from burnout

  • increasing creativity

  • overcoming trauma

  • transforming difficult emotions

  • experiencing more aliveness and joy

guided breathwork practice

This short gentle guided breath practice is oriented for rapid state change into a state of relaxed focus.

WHAT IS THE AUTONOMIC NERVOUS SYSTEM?

This short lecture clip provides a general overview of the functions of the nervous system, particularly the autonomic nervous system & its evolutionary origins. .

about

I’m Lana Power, I am a neuroscientist, educator, researcher, facilitator, and breathworker, based between London, England and  Frankfurt, Germany.

I am currently working as a research assistant at the Ernst Strungmann Institute for Neuroscience in Dr. Martha Havenith’s lab on the RESET Study, investigating high ventilation breathwork as a tool for improving socio-emotional functioning in individuals with childhood trauma. My current research focuses on the physiology of trauma, resiliency, breath, altered states of consciousness and the human stress response. 

My mission is the sacred marriage work of the scientist and the mystic; the building of the bridge between modern neuroscience research and ancient practices for the integration of the physiological impulse towards survival and the conscious impulse towards aliveness.

My passion is research and public education on the human nervous system and facilitating the embodiment and integration of physiology and consciousness through my private breathwork practice.

I am a lifelong student of systems, historian of the body, and ethnographer of emotion. I have studied History (BA), Neuroscience (MSc), specializing in developmental and evolutionary neurobiology. I trained as a breathwork facilitator with Alchemy of Breath, and Systemic Constellation facilitator with the Centre for Systemic Constellations in London.