private 1:1 evolutionary

Breathwork

Our bodies are intelligent biotechnologies that have survived millions of years of evolution. Believe it or not, the source of energy that has fueled our evolution is respiration, cellular and somatic.

The breath contains the power to align us with our evolutionary impulse towards not only survival, but towards our highest expression, thriving, and wholeness.

In an evolutionary breathwork session, we utilize the wisdom of the breath and the body to provide the nervous system support for its continued evolution, whether that be:

  • recovering from burnout

  • increasing creativity

  • overcoming trauma

  • transforming difficult emotions

  • experiencing more aliveness and joy

Along with extensive training in Conscious Connected Breathwork, functional breathwork, systemic therapy, and somatics, I am a neuroscientist working the cutting edge field of breathwork research. I incorporate my knowledge into all of my private sessions, including how to use the breath for:

  • relaxing or activating the nervous system

  • accessing altered states of consciousness

  • re-patterning stress and trauma responses

  • reclaiming agency over our mental & physical wellbeing

breathwork &

the nervous system

OFFERINGS

in person sessions

I provide private in person sessions in Frankfurt, Berlin, and London.

Frankfurt dates:

September - December 2025

London dates:

September 20 - 23

October 3 - 5

November 7 - 9, 28 - 30

£175 / €200

virtual sessions

I am always available for virtual sessions delivered via zoom.

£15o / €175

BREATHWORK PACKAGES

Breathwork is even more powerful when practices with devotion over an ongoing period.

4 sessions: £600 / €700

10 session: £1000 / €1100

book a session

Please get in touch to inquire about availability and I will shortly forward you an intake form and details on how to confirm your session. I look forward to working with you.

TESTIMONIALS

All my sessions with Lana have brought unexpected inner teachings. Doing breathwork with her has revealed to me the distinct knowledge and healing thats waiting to be unlocked in the body. I expected relaxation which I definitely got, but I also had epiphanies I didn't know I needed to have. I feel a calmness and connection that stays with me long past the sessions. You don't notice how much resistance happens in your daily breath until you really take the time to connect with it, and Lana is a brilliant mentor to introduce and sustain this important practice. I am a complete beginner to breathwork and Lana makes it feel so approachable and comfortable, adapting the practice to your individual needs. Now I find myself incorporating her techniques into my life which has helped me better cope with anxiety and overthinking. I think the thing I appreciate most about breathwork is how it is so linked with intuition and emotion. I feel more alive and connected and grateful after every session!

-Olivia, 1:1 client

"I connected to my heart in such a deep, comforting way—it felt like coming home to myself. This morning, I woke up feeling more grounded and connected than I have in years, and I had the longest stretch of deep, restful sleep I’ve had in so long. What made this experience so powerful was the way Lana held the space. I felt genuinely safe in her guidance, which is something I rarely experience. Lana has such a depth of knowledge, and her energy was deeply grounding and supportive. I truly felt held in every moment."

-Danielle, 1:1 client

I’ve been lucky enough to try many spiritual and consciousness seeking practices over the years, but Lana’s unique style of breathwork was one I will truly never forget. Her neuroscience background as well as her deep sense of empathy and witchy intuition was one of the most powerful and enriching healing experiences I’ve ever had. She has a measured and beautiful way of holding space that allowed me to feel safe and supported journeying within. Just a single 1:1 practice was enough to travel into the depths- she allowed me to experience both darkness and light in a really transformative way that I’m still feeling waves of, weeks later. I truly recommend it, even for the inexperienced. I can’t wait for another session.

-Rebecca, 1:1 client

“Lana patiently and skillfully guided me to breath with my entire being she very gently but with magnificent skill taught me how to breathe fully into my belly, diaphragm and chest, deeply, consciously, and connectedly. With her soothing voice, her calming energy, the music she’s chosen, and her deep knowledge on neurobiology and physiology, I had the most profound breathwork experience, during which tears poured through my eyes at the utter beauty of the world. It’s hard to describe the experience fully in words. Time melted into only presence, the here and now. Lana is so talented and passionate about this word, and I could not recommend doing a 1:1 breathwork session with her enough.”

-Ielnaz, 1:1 client

"You being my teacher and guide in such a short time has already helped me and taught me so much, I’m really grateful and it’s more of a shift and softening than working intellectually"

-Tania

“It was magical; a different experience of consciousness. Time melted away. Lana held space for me with immense loving kindness, which allowed me to feel the same way about myself.”

-Katy, 1:1 client