in person BREATHWORK & somatics WORKSHOP

GLOBE HOUSE YOGA, LONDON SE1

June 16, 1300-1500 GMT

It's possible that our wound is the greatest gift we could be given because it is the thing we would never chose for ourself. Pain takes us where we would never traverse on our own, places that when integrated, widen our perspective and allow us to see our lives anew. All that we have survived gives us the gift of being alive. 

This workshop will combine somatic exercises and a conscious connected breathwork practice to deeply connect to the truth of our survival, and in this, find a deep devotion to the gift of being alive. This workshop welcomes anyone novice or experienced with breathwork, only requirement is that you are alive and that you are breathing.