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The Breathing Body

Neuroscience for Healers

Mechanics of Transformation

Recorded Sessions

Mechanics of Breathwork

What is Trauma?

The Breathing Body

Neuroscience for Healers

Mechanics of Transformation

Recorded Sessions

Mechanics of Breathwork

What is Trauma?

Folder: Courses

The Breathing Body

Neuroscience for Healers

Mechanics of Transformation

Folder: Breathwork

Recorded Sessions

Folder: Free Resources

Mechanics of Breathwork

What is Trauma?

THE BREATHING BODY:

AN EMBODIED NEUROSCIENCE OF BREATHWORK

4 WEEK VIRTUAL LEARNING LAB

TUESDAY EVENINGS 6-8 PM SEPTEMBER 8 - 29

The breath is the pacemaker of experience, the pattern generator of our perceptual awareness and consciousness.

When I say consciousness, I’m not talking about a floaty abstract of elusive intelligence, I’m speaking specifically to the b

Don’t forget you’re not just a brain, you have a body too.

It’s happening, slowly but surely. LANA POWER HOUR PODCAST 5 years in the making. Listen on Spotify & YouTube. You know how to find it. Xx

Excited to be blabbing about trauma & altered states of consciousness at the upcoming Women’s Health & Psychedelics Summit . Check it out @dysphoricproject DM me for the link to register !

lana@lanapower.com